kevin roberts 30:05 row
5,548
Meters
30:05.2
Time
2:42.6
Pace
287
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 103 |
February 02, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,548 | 2:42.6 | 81 | 579 | 23 | 133 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 121 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 130 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 23 | 135 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 23 | 128 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 136 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 149 |
| 30:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.