kevin roberts 30:00 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 103 |
February 03, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 23 | 135 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 22 | 128 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 23 | 132 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 600 | 24 | 138 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 23 | 138 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 | 140 |
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Workout Graph
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