kevin roberts 30:05 row
5,340
Meters
30:05.8
Time
2:49.0
Pace
272
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 103 |
February 06, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,340 | 2:49.0 | 72 | 549 | 22 | 125 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 116 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 127 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 127 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 126 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 129 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 130 |
| 30:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.