kevin roberts 30:06 row
5,405
Meters
30:06.2
Time
2:47.0
Pace
277
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 103 |
February 18, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 5,405 | 2:47.0 | 75 | 552 | 277 | 23 | 128 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 | 125 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 | 126 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 129 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 | 125 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 23 | 130 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 | 134 |
| 30:06.2 | 13 | 3:58.4 | 26 | 388 | 0 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.