kevin roberts 30:04 row
5,629
Meters
30:04.9
Time
2:40.3
Pace
294
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 111 |
March 17, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.9 | 5,629 | 2:40.3 | 85 | 592 | 294 | 23 | 126 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 | 117 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | 124 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 | 128 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 | 129 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 131 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 | 132 |
| 30:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 | 132 |
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