Johan Pettersson v4:00/2:00r...6 row
6,451
Meters
24:00.0
Time
1:51.6
Pace
464
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,555 |
| Overall Time | 36:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 123 |
January 15, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,451 | 1:51.6 | 252 | 1166 | 28 | |
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 29 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 28 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 28 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 29 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 29 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 29 | |
| r: 2:00 | 14 | |||||
| r104 |
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Workout Graph
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