Maria Coyne 400m row
400m
Meters
1:35.0
Time
1:58.7
Pace
24
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 36 |
| Drag Factor | 116 |
October 30, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 400m | 1:58.7 | 209 | 1019 | 36 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 38 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 35 |