Maria Coyne 5000m row
5,000m
Meters
23:46.5
Time
2:22.6
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
November 28, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.5 | 5,000m | 2:22.6 | 121 | 714 | 28 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 29 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 28 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 28 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 29 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 28 |