Maria Coyne 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 02, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 26 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 |