Maria Coyne 20:07 row
3,351m
Meters
20:07.5
Time
3:00.1
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
November 26, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,351m | 3:00.1 | 60 | 505 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 20:07.5 | 12m | 5:12.5 | 11 | 339 | 9 |