Maria Coyne 40:00 row
8,126
Meters
40:00.0
Time
2:27.6
Pace
446
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 15, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,126 | 2:27.6 | 109 | 674 | 446 | 26 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 656 | 87 | 26 |
| 16:00.0 | 1,629 | 2:27.3 | 109 | 676 | 90 | 27 |
| 24:00.0 | 1,625 | 2:27.6 | 109 | 673 | 89 | 27 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 672 | 89 | 27 |
| 40:00.0 | 1,648 | 2:25.6 | 113 | 690 | 91 | 27 |