Maria Coyne 4:04 row
381m
Meters
4:04.1
Time
5:20.3
Pace
20
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 16, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 381m | 5:20.3 | 11 | 336 | 23 |
| 4:04.1 | 382m | 5:19.5 | 11 | 336 | 23 |