Maria Coyne 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
December 16, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 |