Maria Coyne 20:16 row
4,266m
Meters
20:16.1
Time
2:22.5
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 17, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 4,266m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:16.1 | 54m | 2:29.0 | 106 | 663 | 19 |