Maria Coyne 8000m row
8,000m
Meters
38:59.1
Time
2:26.1
Pace
443
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 21, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.1 | 8,000m | 2:26.1 | 112 | 685 | 27 |
| 7:52.3 | 1,600m | 2:27.5 | 109 | 674 | 26 |
| 7:47.1 | 3,200m | 2:25.9 | 113 | 687 | 27 |
| 7:49.8 | 4,800m | 2:26.8 | 111 | 680 | 27 |
| 7:47.5 | 6,400m | 2:26.0 | 112 | 686 | 28 |
| 7:42.5 | 8,000m | 2:24.5 | 116 | 698 | 28 |