Maria Coyne 30:00 row
6,193m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 22, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,193m | 2:25.3 | 114 | 692 | 26 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |