Maria Coyne 40:26 row
8,028m
Meters
40:26.1
Time
2:31.1
Pace
435
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 24, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 8,028m | 2:31.1 | 101 | 649 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 40:26.1 | 75m | 2:54.0 | 66 | 528 | 21 |