Maria Coyne 20:20 row
4,035
Meters
20:20.3
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 27, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,035 | 2:31.2 | 101 | 640 | 217 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 20:20.3 | 61 | 2:46.3 | 76 | 532 | 3 | 18 |