Maria Coyne 20:20 row
4,035m
Meters
20:20.3
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 27, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 4,035m | 2:31.2 | 101 | 648 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:20.3 | 61m | 2:46.3 | 76 | 561 | 18 |