Maria Coyne 30:48 row
6,186m
Meters
30:48.6
Time
2:29.4
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 30, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.6 | 6,186m | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 30:48.6 | 151m | 2:40.9 | 84 | 589 | 22 |