Maria Coyne 30:07 row
6,041
Meters
30:07.2
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
December 01, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,041 | 2:29.5 | 105 | 659 | 330 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 |