Maria Coyne 5000m row
5,000m
Meters
24:41.6
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
November 27, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.6 | 5,000m | 2:28.1 | 108 | 670 | 25 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 23 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 27 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 27 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 28 |