Maria Coyne 20:44 row
3,038
Meters
20:44.9
Time
3:24.8
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
November 28, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 3,038 | 3:24.8 | 41 | 430 | 149 | 26 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 24 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 27 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 27 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 29 |
| 20:44.9 | 96 | 3:53.8 | 27 | 320 | 4 | 24 |