Maria Coyne 20:06 row
3,125m
Meters
20:06.9
Time
3:13.1
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
November 30, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,125m | 3:13.1 | 49 | 467 | 28 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 28 |
| 20:06.9 | 12m | 4:47.5 | 15 | 350 | 9 |