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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Maria Coyne

Log

Date Distance Time Pace Comments Action
11/29/23 2,825m 13:00.0 2:18.0 View workout
11/28/23 2,766m 13:00.0 2:20.9 View workout
11/27/23 5,000m 25:27.5 2:32.7

Sore right knee

View workout
12/23/22 1,000m 4:26.7 2:13.3 View workout
12/22/22 6,178m 30:00.0 2:25.6 View workout
12/21/22 5,255m 25:00.0 2:22.7 View workout
12/20/22 6,165m 30:00.0 2:25.9 View workout
12/18/22 5,998m 30:00.0 2:30.0 View workout
12/17/22 4,500m 22:03.0 2:27.0 View workout
12/16/22 4,079m 20:02.0 2:27.3 View workout
12/15/22 5,890m 30:00.0 2:32.8 View workout
12/14/22 6,058m 30:00.0 2:28.5 View workout
12/11/22 8,724m 47:25.0 2:43.0 View workout
12/07/22 4,296m 21:06.4 2:27.3 View workout
12/06/22 4,523m 22:30.2 2:29.2 View workout
12/04/22 6,318m 31:56.7 2:31.6 View workout
12/03/22 6,044m 30:59.8 2:33.8 View workout
11/30/22 4,014m 20:00.0 2:29.4 View workout
11/30/22 3,125m 20:06.9 3:13.1 View workout
11/28/22 4,011m 20:15.1 2:31.4 View workout