2,514m row on January 31, 2018

Karl Geoca 2,514m row

2,514m

Meters

16:44.0

Time

3:19.6

Pace

126

Calories

Average Watts	44
Calories Per Hour	451

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm down w fast 500 (1:43) in the middle