Karl Geoca 11:29 row

2,661m

Meters

11:29.6

Time

2:09.5

Pace

162

Calories

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count223
Drag Factor115

January 07, 2019 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.6 2,661m 2:09.5 161 853 19
5:00.0 1,175m 2:07.6 168 878 19
10:00.0 1,164m 2:08.8 164 862 20
11:29.6 322m 2:19.1 130 747 20

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Workout Graph

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