Karl Geoca 11:29 row
2,661
Meters
11:29.6
Time
2:09.5
Pace
162
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 115 |
January 07, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,661 | 2:09.5 | 161 | 853 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 11:29.6 | 322 | 2:19.1 | 130 | 747 | 20 |
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Workout Graph
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