Karl Geoca 10:23 row
2,333m
Meters
10:23.8
Time
2:13.6
Pace
140
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 119 |
January 28, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,333m | 2:13.6 | 146 | 804 | 19 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:23.8 | 48m | 4:07.9 | 23 | 379 | 15 |
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Workout Graph
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