Karl Geoca 10000m row
10,000m
Meters
41:01.5
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 117 |
January 30, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.5 | 10,000m | 2:03.0 | 188 | 946 | 17 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 16 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 18 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 20 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 18 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 17 |
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Workout Graph
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