Karl Geoca 10:36 row
2,478m
Meters
10:36.5
Time
2:08.4
Pace
155
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 120 |
January 30, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,478m | 2:08.4 | 165 | 868 | 17 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 10:36.5 | 75m | 4:03.3 | 24 | 383 | 13 |
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Workout Graph
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