Karl Geoca 12:44 row
2,781m
Meters
12:44.9
Time
2:17.5
Pace
163
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 121 |
March 04, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 2,781m | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 12:44.9 | 492m | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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