Karl Geoca 10000m row

10,000m

Meters

41:17.3

Time

2:03.8

Pace

641

Calories

Average Watts184
Calories Per Hour933
Stroke Rate17
Stroke Count734
Drag Factor121

February 11, 2019 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:17.3 10,000m 2:03.8 184 933 17
8:31.6 2,000m 2:07.9 167 875 16
8:19.5 4,000m 2:04.8 180 918 18
8:12.5 6,000m 2:03.1 188 945 20
8:12.6 8,000m 2:03.1 187 944 18
8:01.2 10,000m 2:00.3 201 991 17

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Workout Graph

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