Karl Geoca 21:31 row
5,011m
Meters
21:31.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 127 |
January 01, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 5,011m | 2:08.8 | 164 | 863 | 18 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 21:31.1 | 356m | 2:07.9 | 167 | 875 | 19 |
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Workout Graph
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