Karl Geoca 5:02 row
722m
Meters
5:02.1
Time
3:29.2
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 113 |
January 01, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 722m | 3:29.2 | 38 | 431 | 15 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 16 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 |
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