Karl Geoca 7:46 row
1,515m
Meters
7:46.3
Time
2:33.8
Pace
82
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 18 |
Stroke Count | 143 |
Drag Factor | 112 |
January 04, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:46.3 | 1,515m | 2:33.8 | 96 | 630 | 18 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
7:46.3 | 455m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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