Karl Geoca 6:56 row
1,057m
Meters
6:56.1
Time
3:16.8
Pace
52
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 112 |
January 08, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.1 | 1,057m | 3:16.8 | 46 | 457 | 16 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 16 |
| 6:56.1 | 330m | 2:55.9 | 64 | 521 | 17 |
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Workout Graph
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