Karl Geoca 10:25 row
1,613m
Meters
10:25.8
Time
3:13.9
Pace
80
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 168 |
| Drag Factor | 114 |
January 11, 2021 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.8 | 1,613m | 3:13.9 | 48 | 465 | 15 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 16 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 16 |
| 10:25.8 | 68m | 3:09.7 | 51 | 476 | 15 |
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Workout Graph
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