Karl Geoca 1:00:00 row

12,911m

Meters

1:00:00.0

Time

2:19.4

Pace

763

Calories

Average Watts129
Calories Per Hour744
Stroke Rate17
Stroke Count1091
Drag Factor115

January 10, 2021 23:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,911m 2:19.4 129 744 17
12:00.0 2,602m 2:18.3 132 754 19
24:00.0 2,604m 2:18.2 132 755 18
36:00.0 2,353m 2:32.9 98 636 16
48:00.0 2,563m 2:20.4 126 734 18
1:00:00.0 2,789m 2:09.0 163 860 19

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Workout Graph

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