Karl Geoca 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 112 |
January 13, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 19 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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