Karl Geoca 7:05 row
1,394m
Meters
7:05.0
Time
2:32.4
Pace
75
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 113 |
January 13, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,394m | 2:32.4 | 99 | 640 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 7:05.0 | 379m | 2:44.9 | 78 | 568 | 20 |
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Workout Graph
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