Karl Geoca 16:06 row
3,514m
Meters
16:06.1
Time
2:17.4
Pace
205
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 111 |
January 15, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,514m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 16:06.1 | 188m | 2:55.7 | 64 | 521 | 18 |
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Workout Graph
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