Karl Geoca 12:20 row

2,515m

Meters

12:20.0

Time

2:27.1

Pace

138

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count247
Drag Factor112

January 18, 2021 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.0 2,515m 2:27.1 110 678 20
5:00.0 1,052m 2:22.5 121 715 21
10:00.0 1,034m 2:25.0 115 694 20
12:20.0 429m 2:43.1 81 577 19

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Workout Graph

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