Karl Geoca 8:25 row
1,227m
Meters
8:25.6
Time
3:26.0
Pace
61
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 112 |
January 20, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.6 | 1,227m | 3:26.0 | 40 | 437 | 16 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 16 |
| 8:25.6 | 557m | 3:04.5 | 56 | 491 | 16 |
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Workout Graph
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