Karl Geoca 5:06 row
1,045m
Meters
5:06.5
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 130 |
January 20, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,045m | 2:26.6 | 111 | 681 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 5:06.5 | 11m | 4:55.4 | 14 | 346 |
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Workout Graph
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