Karl Geoca 50:05 row
11,990
Meters
50:05.0
Time
2:05.3
Pace
756
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
January 27, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.0 | 11,990 | 2:05.3 | 178 | 905 | 756 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 50:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 |
| 50:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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