Karl Geoca 5:18 row
1,207m
Meters
5:18.7
Time
2:12.0
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 113 |
February 09, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,207m | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 5:18.7 | 54m | 2:53.1 | 67 | 532 | 16 |
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Workout Graph
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