Karl Geoca 5:22 row
1,214m
Meters
5:22.6
Time
2:12.8
Pace
73
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 116 |
March 04, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,214m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 5:22.6 | 52m | 3:37.3 | 34 | 417 | 13 |
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Workout Graph
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