Karl Geoca 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 117 |
September 16, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 25 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 26 |
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Workout Graph
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