Karl Geoca 1500m row
1,500m
Meters
6:45.4
Time
2:15.1
Pace
87
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 112 |
June 14, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,500m | 2:15.1 | 142 | 788 | 30 |
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 31 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 31 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 31 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 30 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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