Karl Geoca 4:06 row
816m
Meters
4:06.9
Time
2:31.2
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 113 |
June 14, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 816m | 2:31.2 | 101 | 647 | 26 |
| 4:06.9 | 816m | 2:31.2 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.