Karl Geoca 2x1000m/3:00r row
2,000m
Meters
7:21.4
Time
1:50.3
Pace
146
Calories
| Rest Distance | 680m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,680m |
| Overall Time | 13:21.4 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 113 |
November 13, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 2,000m | 1:50.3 | 260 | 1196 | 21 | |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 21 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 21 | |
| r680m |
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Workout Graph
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